31 January 2024
Out of all the routines you have with your family, is morning routine the one that is causing you or your children the most stress? Mornings are like the battleground of sleepyheads, lost shoes, and last-minute homework searches. As experienced educators, we understand the importance of starting the day on the right foot and the impact it has on a child’s mood and productivity throughout the day.
In this guide, we will share with you 4 steps that you can take to establish a morning routine that not only sets a positive tone but also propels your child into a successful day at school.
Begin by setting a consistent wake-up time for your child. This not only ensures they get enough sleep but also establishes a steady rhythm for the day.
If your child needs to be at school by 7:30am, set a wake-up time that allows for an unhurried morning routine, such as 6am. This provides ample time for a relaxed start.
Empower your child by creating a visual morning checklist. Use pictures or simple words to outline tasks like brushing teeth, getting dressed, and packing their backpack.
Post the checklist in a visible place, like the bathroom mirror or bedroom door. This not only guides your child through their tasks but also fosters a sense of responsibility.
Dedicate a few minutes for morning bonding. This could be a quick chat over breakfast, a shared moment of laughter, or even a short mindfulness activity.
Share a joke of the day during breakfast or take a moment for a family hug before heading out. These small gestures foster connection and set a positive tone.
Tackle morning stress by preparing the night before. Lay out clothes, pack backpacks, and ensure all necessary items are ready to go.
Establish an evening routine that includes preparing for the next day. This minimizes last-minute rushes and allows for a smoother morning.
By incorporating these tips into your morning routine, you’re not just preparing your child for school – you’re setting the stage for a day filled with positivity and success. Remember, the key is consistency and a dash of creativity!
